Scentsable Living

Choosing a healthier way of life, the "scents"able way.

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Make Wellness the Goal This Year!

Most people begin the New Year with weight loss as their goal, most of the time it’s more for the physical appearance than for health reasons. My question, why not make it less about weight loss and more about wellness? Why not make health, in general, the goal and realize that the weight loss will follow?


Cleansing is probably the most important thing we can do for our bodies, do you know why? It helps rid the body of toxins, it cleanses the cells, aids in better digestion and absorption of nutrients, helps the colon to function more efficiently, frees the organs to do their jobs without the toxic stress. Not only this, but it can help bring back creative energy, motivation, and vitality that are especially healing when the body is “unblocked” and flowing more freely. Let’s call this “Out with the old! In with the new!”

What is cleansing? It’s like doing an oil change on your car, but in this case it’s for the body. It helps get the junk out of our systems, unclogs the pipes so-to-speak, and helps to create an optimal environment where the body can run smoother and function better, similar to your car.

–> Cleansing, along with the commitment to it, is a personal choice. You have to decide what program you want and then discipline yourself to accomplish what you desire. Even drinking enough water takes discipline. However, the rewards are worth the temporary denial of certain foods and drinks if it means better health, because we cannot put a price tag on health. Either we “pay the farmer now, or pay the doctor later” but either way, we pay. <–

There are important steps to cleansing and some are looking for a simple and gentle approach to jump-start their body for the new year. This nutritive cleanse could be a great way to begin as we enter into a year of health and wellness.

5 Day Nutritive Cleanse

The 5-Day Nutritive Cleanse™ facilitates gentle and effective cleansing to improve overall health and well-being.* A minimum of four, easy cleanses a year with our 5-Day Nutritive Cleanse and continued nutritional maintenance will help balance the extremes of the modern diet.

This nutritive cleanse includes the following:

  • Ningxia Red: an energizing, replenishing, whole wolfberry nutrient infusion (1500 ml )
  • Balance Complete: a daily, superfood energizer and nutritive cleanse (26.4 oz.)
  • Digest + Cleanse: which soothes gastrointestinal discomfort and supports healthy digestion* (30 softgels).

Note: The 5 – Day Nutritive Cleanse is a starting place. More intense and targeted nutrients may be required for your particular situation which we’ll dive into in the days ahead.


Benefits of the 5-Day Nutritive Cleanse

  • It provides the body with necessary nutrients during the cleanse.
  • Intended to be used with important lifestyle changes.


Essential Nutrition

Although you will consume less food during the cleanse, it is important to continue providing the essential nutrients that your body needs to thrive. The 5-Day Nutritive Cleanse encourages the use of several Young Living products to make your cleanse as effective as possible.                   


NingXia Red® is an energizing, proprietary blend of juice extracts, featuring pure essential oils, wolfberry puree, and other fruits to provide energy support.*

How to use during the cleanse: Drink 2–4 ounces of NingXia Red 3 times daily with meals.





Digest & Cleanse™ is formulated with essential oils such as Peppermint, Lemon, Ginger, and Fennel to support the body’s natural digestive process. Precision delivery softgels delay release for optimal benefits.*
How to use during cleanse: Take 1 softgel 3 times daily with water 30–60 minutes before meals.



3292Balance Complete™ is a meal replacement that is both a nutritive energizer and a cleanser. Offering the benefits of Ningxia wolfberry powder, brown rice bran, barley grass, our premium whey protein blend, and the d-limonene found in Orange essential oil, Balance Complete is high in fiber, high in protein, and contains the vitamins and minerals needed for a nutritionally dynamic meal.
How to use during the cleanse: Three times daily, add 2 scoops of Balance Complete to 8 ounces of cold water, milk, or your preferred plant-based milk. Shake, stir, or blend until smooth. For added flavor, add 1–2 drops of essential oil.


View the .pdf pamphlet to learn more about how this 5-Day Nutritive Cleanse is laid out. 


Extra Support

• NingXia Nitro ™: Take up to 2 Nitro tubes per day to provide additional energy.*
• Slique Gum®: Chew 1 piece as needed to help control cravings.

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NingXia Nitro: Skip the sugary solution and reboot with an option from Young Living. With NingXia Nitro®, you’ll get a quick pick-me-up without the sugar or caffeine overload. Infused with essential oils, botanical extracts, D-ribose, Korean ginseng, and green tea extract, NingXia Nitro supports alertness, as well as cognitive and physical fitness.*

A great support for body and mind wellness, use NingXia Nitro to help get through your afternoon slump. The naturally occurring caffeine in Young Living’s NingXia Nitro supports normal energy levels and alertness to help you with a busy day or a tough workout.*

Slique Gum: Ancient travelers throughout the Middle East used raw frankincense resin for its nutritional content and ability to help control hunger. Slique™ Gum offers those same benefits in a modern delivery system that helps control food cravings and improve oral health.

You can read more about this cleanse, along with the FAQ’s and eating plan here. 

Here’s to your health and to a new year. Here’s to a fresh new start, a clean slate, an optimal functioning body. Here’s to your wellness, purpose and abundance!